Creativity for Self-Care & Wellbeing
Based on the main principles of self-care, resilience, and stress management, this workshop will promote a space for experimentation that invites the integration of creative thinking practices applied to self-care and wellbeing.
It is the first encounter between personal development and creativity as an innate and empowering human trait.
What you can expect from this session:
New perspectives on the impact that our self-concept and how we approach day-to-day problems and challenges can have on our wellbeing. Practical examples of exercises and approaches that you can incorporate into your daily self-care routines.
#SelfCare #Wellbeing #CreativeThinking #Resilience #StressManagement
Number of Participants
From 6 to 24 people.
Duration
3 hours
Format
Presential
Price
Looking for the right offer? Let’s chat and find the best fit together.
Discover other Hands On
From Problems to Projects
Frugal Innovation
